Wynter’s Wonderful Low Fat Hummus

1 can chick peas (garbanzo beans)

1/2 cup fat free sour cream

2-3 cloves fresh garlic, peeled

dash cumin

salt to taste

1/2 teaspoon fresh lemon juice

Place garlic in food processor, add 1/4 of the chickpeas and turn on. Add sour cream, spices and lemon juice and process 1 minute. Add the rest of the chickpeas and process until smooth. If it is too thick, you can add skim milk, 2 tbs at a time.

Serve with warm pita bread or baked pita chips. Yum!